Fiber
Schaefer DC, Cheskin LJ. "Constipation in the elderly." Am Fam Phys. September15,1998;58(4):907-914.
Gabel L, et al. "Dietary prevention and treatment of disease." AFP J. November,1992;415-485.
"Fiber, Health, and Research: The Work of Denis Burkitt, M.D." PCRM Update. 1990;May-June;1-9.
Sugar, White Flour, Refined Foods
Trowell, H, et al. Dietary Fibre, Fibre-Depleted Foods and Disease. Academic Press; London, England; 1985.
Filtered Water
Golan R. Optimal Wellness, Ballantine Books; NY, NY; 1995:375.
Blueberries
Colantuoni S, et al. "Effects of Vaccinium myrtillus anthocyanosides on arterial vasomotion." Arzneim Forsch. 1991;41(9):905-9.
Vitamin A and Vitamin E
Marz RB. Medical Nutrition from Marz, 2 ed. Omni-Press; Portland, OR; 1997:388.
Vitamin C and Zinc
Golan R. Optimal Wellness. Ballantine Books; NY, NY; 1995:375.
Vitamin B-Complex
Balch JF, et al. Prescription for Nutritional Healing, 2nd ed. Avery Publishing Group; NY, NY; 1997:199.
Choline
Balch JF, et al. Prescription for Nutritional Healing, 2nd ed. Avery Publishing Group; NY, NY; 1997:199.
L-Methionine
Marz RB. Medical Nutrition from Marz, 2 ed. Omni-Press; Portland, OR; 1997:86-87.
Quercetin
Boisseau MR, et al. "Fibrinolysis and hemorheology in chronic venous insufficiency: a double blind study of troxerutin efficiency." J Cardiovasc Surg. 1995(36):369-74.
Omega-3 Fatty Acids
Golan R. Optimal Wellness. Ballantine Books; NY, NY; 1995:375.
Omega-6 Fatty Acids
Marz RB. Medical Nutrition from Marz, 2 ed. Omni-Press; Portland, OR; 1997:388.
Fiber
Webster DJ, et al. "The use of bulk evacuation in patients with hemorrhoids." Br J Surg. 1978(65):291-92.
Ruscus aculeatus
Cappelli R, et al. "Use of extract of Ruscus aculeatus in venous disease in the lower limbs." Drugs Exp Clin Res. 1988;14:277-283.
Collinsonia canadensis, Hamamelis virginiana, Achillea millefolium, Cinnamomum spp, Aesculus hippocastanum, Corydalis bulbosa
Mitchell WA. Plant Medicine. Preparatory Manuscript; Seattle, WA; 2000.
Tilgner S. Herbal Medicine-From the Heart of the Earth. Wise Acres Press, Inc.; Creswell, OR; 1999.
Ogletree RL, Rischer RG. Physician's and Pharmacist's Guide to the Top 10 Scientifically Proven Natural Products. Natural Source Digest; 2nd Ed. Brandon, MS; 1997.
Chevallier A. The Encyclopedia of Medicinal Plants. DK Publishing; New York, NY; 1996.
Murray MT. The Healing Power of Herbs. 2nd Ed. Prima Publishing; Rocklin, CA; 1995.
Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy; Botanical Vol. II. Eclectic Medical Publications; Sandy, OR; 1994.
Felter HW. The Eclectic Materia Medica, Pharmacology and Therapeutics, Botanical Vol. 1. Eclectic Medical Publications; Sandy, OR; 1994.
Scalzo R. Naturopathic Handbook of Herbal Formulas. 3rd Ed. Kivaki Press; Durango, CO; 1994.
Ody P. The Complete Medicinal Herbal. Dorling Kindersley; New York, NY; 1993.
Stansbury JE. Botanical Medicines Acting on the Respiratory System. Preparatory Manuscript; Battleground, WA; 1992.
Stansbury JE. Pharmacognosy for the Herbal Practitioner. Preparatory Manuscript; Battleground, WA; 1992.
Thomas L. 10 Essential Herbs. Hohm Press; Prescott, AZ; 1992.
Weiss RF. Herbal Medicine. Beaconsfield Publishers LTD; Beaconsfield, England; 1991.
Hoffman D. The New Holistic Herbal. Element Inc; Rockport, MA; 1991.
Mabey R, et al. The New Age Herbalist. Collier Books, Macmillan Publishing Company; New York, NY; 1988. England;1988.
Tyler VE, et al. Pharmacognosy. 9th Ed. Lea & Febiger; Philadelphia, PA; 1988.
Wren RC. Potter's New Cyclopaedia of Botanical Drugs and Preparations. The C.W. Daniel Company Limited; Essex; 1988
Carr A, et al. Rodale's Illustrated Encyclopedia of Herbs. Rodale Press; Emmaus, PA; 1987.
Mowrey DB. The Scientific Validation of Herbal Medicine. Keats Publishing, Inc.; New Canaan, CT; 1986.
Beyer P. The Master Book of Herbalism. Phoenix Publishing; Custer, WA; 1984.
Goodenough J. Dr. Goodenough's Home Cures & Herbal Remedies. Avenel Books; New York, NY; 1982.
Millspaugh CF. American Medicinal Plants. Dover Publications, Inc.; New York, NY; 1974.
Grieve M. A Modern Herbal. Vol. I & II; Dover Publications, Inc.; New York, NY; 1971.
Murphy R.Homeopathic Medical Repertory.Hahnemann Academy of North America; Pagosa Springs, CO; 1993.
Phatak SR. A Concise Repertory of Homoeopathic Medicines. B. Jain Publishers Pvt. Ltd.; New Delhi, India; 1992.
Kruzel T. The Homeopathic Emergency Guide.North Atlantic Books; Berkeley, CA; 1992.
Kent JT. Repertory of the Homeopathic Materia Medica.B. Jain Publishers (P) LTD; New Delhi, India; 1991.
Boericke W. Materia Medica with Repertory, 9th Ed..Boericke & Tafel, Inc.; Santa Rosa, CA; 1927.
Sitz Bath
Balch JF, et al. Prescription for Nutritional Healing, 2nd ed. Avery Publishing Group; NY, NY; 1997:199.
Exercise
Balch JF, et al. Prescription for Nutritional Healing, 2nd ed. Avery Publishing Group; NY, NY; 1997:199.
Sitting Too Long
Murray M, et al. Encyclopedia of Natural Medicine, Prima Publishing; Rocklin, CA; 1998:507-511.
Toilet Paper
Marz RB. Medical Nutrition from Marz, 2 ed. Omni-Press; Portland, OR; 1997:388.
Topical Sugar
Jancin B. "Sugar soothes severe hemorrhoidal edema." Family Practice News. May 12. 2003:20.
Copyright 1998 - 2008 by L. Vicky Crouse, ND and James S. Reiley, ND. All rights reserved (ISSN 1527-0661).